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    Light Lunch""Vegetable Sandwich""

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    Light Lunch""Vegetable Sandwich""

    Post by admin on October 17th 2011, 12:05 pm

    Light Lunch""Vegetable Sandwich""



    Ingredients:
    1/2 cup cabbage
    1/2 tsp white pepper
    1/4 tsp Chinese salt
    1 egg, whisked
    1 carrot
    1 spring onion
    1 tbsp oil
    1 capsicum
    2 green chillies
    2 potatoes
    4-6 slices of bread


    Black pepper to taste
    Salt to taste


    Method:

    Boil, peel and mash potatoes and add salt and black pepper.
    Heat oil in a pan and stir fry the vegetables.
    Add seasonings.
    Mix the stir-fried vegetables and mashed potatoes; make kebabs of the mixture.
    Dip the kebabs in beaten egg and deep fry until brown.
    Take a slice of bread, place kebab, onion rings and cucumber pieces and top with the other slice.
    Cut the sandwiches diagonally and serve.



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